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76now
76now
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02-24-2021,
06:36 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thurs 25-2-2021. 80 NOW Stick warmups. Power Clean (35 k) 5. (40) 5. (45) 2. 2. 2. 2. 2. Quarter Press. (45 k) 5. (47.5) 5. (52.5) 5. ...
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514 replies | 79627 view(s)
02-21-2021,
05:41 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thank you Louis. Very much liked following your training and lifting. Sad that after setting US masters national records injuries stopped your...
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514 replies | 79627 view(s)
02-18-2021,
04:28 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Programming Modifications
18/2/2021. Now 80 years old. Just a run down on 2020. In 2019 didn’t make my targets, but did get to 110 k breathing squat for 20, and 115 k...
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36 replies | 12870 view(s)
02-17-2021,
05:24 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
I can't imagine how that must feel. The climate where i live is classed as Mediterraneum, and doesn't get freezing cold or intolerably hot. The...
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514 replies | 79627 view(s)
02-14-2021,
05:27 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 15-2-2021. 79 Now. Stick warmups. High Bar Back Squats, ATG. (40 k) 3. (60) 2. (80) 12. (90) 11. (85) 12. Rader pulls. 9. 6. 15. 15....
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514 replies | 79627 view(s)
02-10-2021,
05:48 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Me too. But only because i like to please the girls. Thurs 11-2-2021 79 NOW Stick warmups. Clean and Presses. (25 k) 3....
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514 replies | 79627 view(s)
02-07-2021,
05:49 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 8-2-2021. 79 NOW Stick warmups. Olympic Deadlift (65 k) 4. (103 k) 17+F. Rader Pulls 12. 60. JBN. (27.5 k) 3. (30) 3. (32.5) 3.
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514 replies | 79627 view(s)
02-03-2021,
06:01 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thurs 4-2-2021. 79 Now. Stick warmups Power clean (30 k) 5. (40) 5. (45) 2.2.F. (40) 2.2. Clean and Presses (25 k) 5. (35) 5. (30) 5. Split...
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514 replies | 79627 view(s)
01-31-2021,
11:23 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 1-2-2021 79 Now. Stick warmups. High Bar Back Squats, ATG. (40 k) 3. (60 ) 2. (80) 12. (90) 10. (85) 12. Rader pulls. 9. 6. 15. 15. 15....
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514 replies | 79627 view(s)
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About 76now
Basic Information
About 76now
Biography:
76 years old. olympic weightlifter for 12 years. not very strong. lots of fun training.
Location:
adelaide, south australia
Interests:
physical culture. yoga. tai chi. swimming
Occupation:
retired. ex telecommunications
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Last Activity
02-26-2021
02:50 PM
Join Date
07-01-2017
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