Matthew Spicka
✓ Member

175# ,5, 5 & 8. No pain, a little bit of ache after but nothing terrible.

That is music to my ears.

Has anyone started reading this yet. A bit creepy I'd say.

Im on my third day of Ibuprofen... I started with 1200mg the first day and am currently only on 3 200mg per day now. I decided not to go too high...

Ive tried and have pushed through the shoulder pain, and I can do it but I've been concerned of causing more damage vs fixing it. I do feel like this...

Second round of a better bench. I had some better reps of no pain at all, so now I know its possible to bench and still be dealing with some pain. It...

I've only watched GME and now AMC, but only Trey, for entertainment, I wont be buying either.

AMC is where all the current action is at. (AMC) Hedge Funds Are Getting Margin Called & LIQUIDATED! Why We May See Volatility & Squeezes Soon -...

Thank you Hayden, That has been an issue with me in the squat as well, moving too fast. I will work on that.