starting strength gym

Ray Gillenwater
Administrator, Starting Strength Gyms
Starting Strength Coach

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Join Date: 08-24-2017

Last Activity: 11-27-2023 09:29 PM

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11-22-2023, 10:57 PM

Ray Gillenwater replied to a thread Retirement Planning for Physical and Financial Health | SS Gyms Podast #64 in General Q&A

We use the Marrs Bar for people that can't use a straight bar - it's a safety squat bar with a low bar configuration. The only difference...

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8 replies | 831 view(s)
11-14-2023, 06:15 PM

Ray Gillenwater replied to a thread How to Get Swole, Bruh with Will Morris SSC DPT | Starting Strength Gyms Podcast #63 in General Q&A

I hope the younger lifters heard clearly: "GET STRONG FIRST," and then make your deltoids and triceps prettier, if you so desire, while being sure to...

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5 replies | 1261 view(s)

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About Ray Gillenwater

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About Ray Gillenwater

Biography:: Co-Founder, Starting Strength Gyms

Location:: Idaho

Occupation:: Entrepreneur

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Total Posts: 464

Posts Per Day: 0.20

General Information

Last Activity: 11-27-2023 09:29 PM

Join Date: 08-24-2017

Home Page: https://www.startingstrengthgyms.com/

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