View Profile: Daryl Geerts - Starting Strength Forums

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  • Daryl Geerts's Avatar
    Yesterday, 02:23 PM
    Daryl Geerts replied to a thread Deadlift 165kg in Technique
    Ya, those are not good shoes to deadlift in. Your balance is moving around a lot. When you get proper footwear, push your belly down between your...
    2 replies | 171 view(s)
  • Daryl Geerts's Avatar
    01-16-2023, 01:37 PM
    you are breathing at lockout and again at the bottom. Set your Valsalva at the bottom and hold it until the bar is back at the bottom then reset it...
    9 replies | 938 view(s)
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