View Profile: Daryl Geerts - Starting Strength Forums

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  • Daryl Geerts's Avatar
    01-27-2023, 02:23 PM
    Daryl Geerts replied to a thread Deadlift 165kg in Technique
    Ya, those are not good shoes to deadlift in. Your balance is moving around a lot. When you get proper footwear, push your belly down between your...
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    3 replies | 437 view(s)
  • Daryl Geerts's Avatar
    01-16-2023, 01:37 PM
    Daryl Geerts replied to a thread 55kg Press (fail 5th rep) in Technique
    you are breathing at lockout and again at the bottom. Set your Valsalva at the bottom and hold it until the bar is back at the bottom then reset it...
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    9 replies | 1000 view(s)
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About Daryl Geerts

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01-31-2023 12:56 PM
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08-29-2017