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Alex Ptacek
Alex Ptacek
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12-21-2020,
02:38 PM
Alex Ptacek
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The Movies
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Mark Rippetoe Q&A
I don't know if this has been said here before but the Suspiria remake is excellent. Very different from the original and both are worth a watch is...
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12-17-2020,
05:23 PM
Alex Ptacek
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Alex's Log
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Competitive Lifter Training Logs
12/14 Comp Squat 1x10 @ 335 2x10 @ 225 Comp Bench 1x10 @ 240 3x10 @ 230 12/15
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About Alex Ptacek
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Chicago, IL
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Chicago Strength and Conditioning
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