Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
LarryLohkamp
LarryLohkamp
✓ Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
09-25-2017
Last Activity
01-08-2019
06:00 PM
More
1
Friend
BrooklynJerry
Recent Visitors
The last 10 visitor(s) to this page were:
Booker
,
BrooklynJerry
,
cdbrosius
,
Cheesepuff
,
Evelyn O'Donnell
,
Fred Turner
,
JD Keip
,
Joe Wilson
,
Nicholas Rega
,
Paulbfast
This page has had
2,632
visits
Tab Content
LarryLohkamp's Activity
About Me
Friends
Tab Content
All
LarryLohkamp
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Today,
06:25 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Guess you'd call it instinctive/hybrid training. As long as you get it in is all that matters.
see more
241 replies | 25793 view(s)
Yesterday,
03:32 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 3/5/21 DL 135/5 165/5 185/5 195/5 220/3
see more
1159 replies | 176743 view(s)
03-03-2021,
05:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 3/3/22 Press bar/12 65/5 75/3 82½/5 75/8 Curl 70/8 + 3 drag curls. After seeing a post on instagram showing one arm db military presses....
see more
1159 replies | 176743 view(s)
02-28-2021,
03:44 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
I guess it's a fine line between too long or too soon between lifts. The popular thought is you loose strength after 96 hours, but some things I read...
see more
151 replies | 8697 view(s)
02-28-2021,
08:23 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Looks great..
see more
2119 replies | 214737 view(s)
02-28-2021,
08:14 AM
BrooklynJerry
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Nice work on the sqts. Your weather seems similar to what we have in NY, although I guess you did have more snow over the winter. I'm ready for...
see more
1679 replies | 185369 view(s)
02-27-2021,
10:35 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/27/21 Safety Bar Sqt. bar/12 95/5 115/5 135/5 155/5 Pulldown 110/8 130/8 8 8
see more
1159 replies | 176743 view(s)
02-27-2021,
10:28 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
My bench was never good, but lately had gotten worse. I do have a Pioneer lever belt but don't use it much, and never for benching. Maybe I should.
see more
241 replies | 25793 view(s)
02-25-2021,
08:09 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Lawyers Guns and Money " the shit has hit the fan". I don't know if you like the Dead but they do a good cover of Werewolves of London.
see more
241 replies | 25793 view(s)
02-25-2021,
02:32 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed. 2/24/21 BP bar/12 95/5 115/3 125/5 4 4 Drag curl 70/5 90/5 5 5
see more
1159 replies | 176743 view(s)
02-25-2021,
11:50 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Happy Birthday
see more
516 replies | 80062 view(s)
02-25-2021,
11:46 AM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Hi Mark, do use your belt? If so when, all sets or just work sets?
see more
5619 replies | 648314 view(s)
02-23-2021,
10:21 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
This snow business sure can keep us busy. I've had enough.
see more
599 replies | 78207 view(s)
02-22-2021,
04:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 2/22/21 DL 135/ 165/ 185/5 195/5 215/5 Tricep pushdown 50/6 6 6 Some grip work
see more
1159 replies | 176743 view(s)
02-20-2021,
12:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/20/21 Press bar/12 65/5; 75/3 82/½/3 75/5 Pulldown 110/8 130/12 amrap
see more
1159 replies | 176743 view(s)
02-19-2021,
11:37 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 2/16/21 SB sqt bar/12 95/5 115/5 135/5 155/5 Drag curl 70/5 90/5 5 5
see more
1159 replies | 176743 view(s)
02-18-2021,
09:22 AM
BrooklynJerry
replied to a thread
Back Under The Bar
in
General Training Logs
Saw your reply in 76yos log. Hope all is well. I will follow your log. Stay well and warm
see more
10 replies | 1559 view(s)
02-18-2021,
07:36 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Nice work with the dumbbells!
see more
2119 replies | 214737 view(s)
02-17-2021,
09:37 PM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Nice work as always Mark. When I read about your move to a cold climate I think about my brother. He lived in San Cruz for 30 years and moved to...
see more
5619 replies | 648314 view(s)
02-17-2021,
09:26 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Glad I could make someone laff, not everybody gets my sense of humor,
see more
241 replies | 25793 view(s)
02-17-2021,
04:07 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
No pain is a positive note any day.
see more
151 replies | 8697 view(s)
02-16-2021,
08:10 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
This climate change sure is getting serious.
see more
598 replies | 70249 view(s)
02-16-2021,
08:08 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Drop a set = take a load of fanny
see more
241 replies | 25793 view(s)
02-15-2021,
06:16 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Nice work as always. How are the temperatures down under. It sure has been cold here. 20°F in the garage on Saturday.
see more
516 replies | 80062 view(s)
02-14-2021,
04:17 PM
BrooklynJerry
replied to a thread
Ivermectin for the treatment and prevention of COVID-19
in
Mark Rippetoe Q&A
My brother in CO and I in NY both had phone consults with Dr. Holmes in NC last week. He told us both to keep it on hand and begin taking the...
see more
43 replies | 8919 view(s)
02-14-2021,
08:48 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
I'm sure that the sleeves will give you an extra rep or two and make the movement less painful.
see more
151 replies | 8697 view(s)
02-14-2021,
08:35 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I really should have waited at least another day or two to train. I do know that when I listen to my body and get more rest I am itching to lift.
see more
1159 replies | 176743 view(s)
More Activity
No More Results
No Recent Activity
About LarryLohkamp
Basic Information
About LarryLohkamp
Biography:
68yr old as of 2017. Hippy, Army vet, father, husband to the bestest women ever.
Just getting older and stronger now.
Location:
Inverness,FL
Interests:
Home shop machinist, dogs, getting healthy
Occupation:
Retired - formerly integrated circuit process development engineer
Statistics
Total Posts
Total Posts
164
Posts Per Day
0.13
General Information
Last Activity
01-08-2019
06:00 PM
Join Date
09-25-2017
1
Friend
BrooklynJerry
Member
Showing Friends 1 to 1 of 1
Find latest posts
