View Profile: LarryLohkamp - Starting Strength Forums

Yesterday, 02:49 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Berg, my thoughts are maybe higher reps, more days off between WOs. Maybe doing some different exercises. I'm not about to give up yet.

1921 replies | 594302 view(s)

10-08-2024, 06:06 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

It sure has been a while since I attended 20 reps.

1018 replies | 272436 view(s)

10-08-2024, 03:13 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/8/24 Safety Bar sqt bar/8 75/5 95/3 115/3 135/5 105/8 Press 45/5 55/5 65/2 70/0 ■ EZbar curl 60/8 I kept the sqts the same, I tried...

1921 replies | 594302 view(s)

10-05-2024, 07:03 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks for your reply Shugg. I'm not following SS.I'm just doing what I felt would work I just mentioned Weights and Plates because they are saying...

1921 replies | 594302 view(s)

10-05-2024, 05:46 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Fred. I can honestly say that the lifts were hard. I'm glad I didn't attempt to increase the weights. I've been listening to the Weights and...

1921 replies | 594302 view(s)

10-05-2024, 03:10 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Saturday 10/5/2024 Trap bar DL 135/8 155/5 185/3 205/1 225/5 BP bar/8 75/5 95/5 5 5 Pulldown 105/6 120/4 140/4 4 4 That's about all I have.

1921 replies | 594302 view(s)

10-02-2024, 01:22 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Wednesday 10/2/24 Safety Bar Sqt bar/8 75/5 95/3 115/3 135/5 105/8 Press 40/8 48/5 58/5 65/3 55/8 EZ bar curl 60/6 6 6

1921 replies | 594302 view(s)

10-01-2024, 05:53 AM

BrooklynJerry replied to a thread My next Mid-Life Crisis in Starting Strength Training Logs

Wow, it's always something. Good to see your healing again.

866 replies | 221600 view(s)

09-30-2024, 03:00 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Nice work. I may give those a try using my camber sqt bar. I've never done them, I can see how it would help work the DL muscles.

1948 replies | 510613 view(s)

09-29-2024, 05:04 PM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

I'm finding out that at my age I should just do what I know I can,I'm too old to "grind" the last rep. Better safe then sorry. Leave one in the...

454 replies | 91370 view(s)

09-27-2024, 05:55 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 9/27/24 Trap bar DL 135/8 155/5 185/3 205/1 225/5 Bench Press bar/12 75/6 95/5 5 5 Pulldown 105/6 120/4 140/4 4 2 I hate to admit...

1921 replies | 594302 view(s)

09-26-2024, 06:15 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Nice work.

1948 replies | 510613 view(s)

09-26-2024, 05:20 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Good luck Fred.

1329 replies | 222947 view(s)

09-26-2024, 05:45 AM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

Wow, I sometimes I go a day without eating but 36 hours sure seems tough.I have read that much about the benefits of intermittent fasting, but also...

1018 replies | 272436 view(s)

09-25-2024, 11:38 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

I usually work out in the late morning early afternoon. I'm sure I'll soon be thinking of getting my propane space heater ready for those cold days....

1921 replies | 594302 view(s)

09-24-2024, 04:44 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 9/24/24 Safety Bar Sqt. bar/8 75/5 95/3 115/3 130/5 100/8 Press 40/8 45/5 55/5 60/5 55/8 EZ bar curl 57½/8 8 8

1921 replies | 594302 view(s)

09-22-2024, 07:10 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Well you did it! I sure know the felling of " I used ta". As for DLing 3x a week I'm sure that's a bit muck with the weights your handling. I know...

3405 replies | 583585 view(s)

09-21-2024, 05:51 PM

BrooklynJerry replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

You sure seem to be getting a lot of work in. I've never played golf except for hitting a bucket of balls at a driving range, but I'm sure 18 holes...

2796 replies | 527213 view(s)

09-20-2024, 04:43 PM

BrooklynJerry replied to a thread TYMR Geezer hopes to be worthy of your guidance in Starting Strength Training Logs

You got some good training in, 👍

1190 replies | 330694 view(s)

09-20-2024, 03:22 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 9/20/24 Trap bar DL 135/5 155/5 185/3 205/1 220/5 DB BP 16¼/12 28/8 45/5 5 8 Pulldown 100/6 120/3 140/3 3 2

1921 replies | 594302 view(s)