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LarryLohkamp
LarryLohkamp
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06:47 PM
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BrooklynJerry
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Older Activity
09-09-2024,
03:54 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Mr.B and bergstrm. It fell better today, hopefully it was just a strain.Today I did my usual warm up, a few minutes on the rower and 15 reps...
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1899 replies | 560656 view(s)
09-07-2024,
12:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sat, 9/7/24 I was going to DL today but I seemed to get a muscle pull in my right hamstring after doing the sqts on Wednesday. I thought it was a...
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1899 replies | 560656 view(s)
09-05-2024,
12:58 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work 50.
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611 replies | 158328 view(s)
09-04-2024,
04:55 PM
BrooklynJerry
replied to a thread
Thoughts on Pitbulls?
in
Mark Rippetoe Q&A
I had 2 pitbull rescues, a male and female. The female was very dog aggressive. One time as I was sending them into there crates the males collar got...
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72 replies | 18202 view(s)
09-04-2024,
03:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 9/4/24 Safety Bar Sqt. bar/8 75/5 95/3 115/5 5 5 Press 35/5 40/3 50/5 5 12 EZ bar curl 50/8 8 8 Decided to use the SSB since it's...
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1899 replies | 560656 view(s)
09-01-2024,
05:36 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Not my 75th until Dec.
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1899 replies | 560656 view(s)
09-01-2024,
10:27 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice. I can imagine how it it is in the shed. It's been hot and humid here.
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611 replies | 158328 view(s)
09-01-2024,
09:52 AM
BrooklynJerry
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Good luck with your workout plan. Keep at it!
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7 replies | 2087 view(s)
09-01-2024,
07:54 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fred. This week I went to my cardiologist for my birthday annual check up. I use him as my primary as I'm not a fan oft Dr's. They did...
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1899 replies | 560656 view(s)
08-31-2024,
09:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Cheesepuff, at my age this stuff stuff ain't getting any easier as far as staying motivated. Luckily I have a 16yo grandson that likes to...
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1899 replies | 560656 view(s)
08-31-2024,
04:04 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Home gyms rule!
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430 replies | 76165 view(s)
08-31-2024,
06:40 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Well you did something!,thats more than 99% of people. Fall is on the way.Carry on!
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3381 replies | 561148 view(s)
08-27-2024,
04:37 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/27/4 Camber bar box sqt bar/5 95/5 115/2 135/5 5 8 Press 25/5 35/5 48/5 5 12 Zottman curls 16¼/ 20 20
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1899 replies | 560656 view(s)
08-25-2024,
03:41 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Wow, hope it all works out for you and your family.
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611 replies | 158328 view(s)
08-25-2024,
03:37 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice work Fred.
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1300 replies | 200093 view(s)
08-24-2024,
07:31 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well you got some lifting in, that's what matters.
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430 replies | 76165 view(s)
08-22-2024,
03:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 8/22/24 DL 135/5 155/5 195/2 215/2 220/2 235/2 220/5 DB BP 16¼/8 28/5 42½/5 5 8 Pulldown 100/8 130/3 3 3 I didn't sqt this week, I...
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1899 replies | 560656 view(s)
08-19-2024,
03:33 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
I guess a little progress is a win!
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1182 replies | 316412 view(s)
08-19-2024,
04:39 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I think I'll take your advice and do the doubles, since I already lifted those weights I'm confident I can do them again. I hate the feeling of...
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1899 replies | 560656 view(s)
08-16-2024,
07:21 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
2 plates! It sure was hot today.
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1300 replies | 200093 view(s)
08-16-2024,
07:03 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Have a great birthday workout!
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1920 replies | 474352 view(s)
08-16-2024,
03:04 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 8/16/24 DL 135/5 155/3 185/2 195/1 215/1 220/1 235/1 220/3 BB press 25/5 35/5 45/5 5 12 Zottman curl 16¼/20 20 The next week is...
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1899 replies | 560656 view(s)
08-15-2024,
03:10 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Well they sure have raised the price for those organization cards since I entered a meet, but that was 25 years ago. Seems meets get canceled...
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611 replies | 158328 view(s)
08-15-2024,
05:08 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
You know what's best for you. No sense risking an injury at this stage of the game. It sure takes us longer to recover. You got some work done,...
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1008 replies | 260570 view(s)
08-13-2024,
03:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/13/24 Camber bar box sqt. Bar/5 95/5 115/2 135/5 5 8 DB BP 16¼/8 28/5 41¼/5 5 8 Pulldown 100/8 125/9
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1899 replies | 560656 view(s)
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About LarryLohkamp
Basic Information
About LarryLohkamp
Biography:
68yr old as of 2017. Hippy, Army vet, father, husband to the bestest women ever.
Just getting older and stronger now.
Location:
Inverness,FL
Interests:
Home shop machinist, dogs, getting healthy
Occupation:
Retired - formerly integrated circuit process development engineer
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Total Posts
164
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Last Activity
07-25-2024
06:47 PM
Join Date
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