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  • danlightbulb's Avatar
    04-15-2019, 07:36 AM
    In the Uk there is just one SSC in london. I have seen him about 3 times, which did help identify that I was squatting too narrow for my lanky legs....
    12 replies | 546 view(s)
  • danlightbulb's Avatar
    04-03-2019, 05:52 PM
    Just watched Rip's video about the box squat. Taking away the stretch reflex could allow me to train without the knee pain? Can the box squat be a...
    12 replies | 546 view(s)
  • danlightbulb's Avatar
    04-02-2019, 02:22 PM
    Like in said in my OP, medical professionals have been completely crap throughout the whole journey. However if OA is something that can be...
    12 replies | 546 view(s)
  • danlightbulb's Avatar
    04-02-2019, 06:12 AM
    Just been reading about osteoarthritis which fits my symptoms well also. The (medical) advice seems to be that keeping up exercise helps and that...
    12 replies | 546 view(s)
  • danlightbulb's Avatar
    04-01-2019, 01:17 PM
    Honestly it makes no difference. I play 6 a side once a week for an hour with work colleagues on artificial turf. We started this last summer and...
    12 replies | 546 view(s)
  • danlightbulb's Avatar
    04-01-2019, 08:52 AM
    Hi all. Used to train the SS programme a few years back. Long story short I worked my way up to a 120kg ish squat and then injured myself from...
    12 replies | 546 view(s)
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About danlightbulb

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About danlightbulb
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04-15-2019 07:38 AM
Join Date
04-15-2009