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  • Nockian's Avatar
    04-22-2022, 08:54 AM
    At this point I appear to be talking to myself, but I’m used to that. Quad feels much, much better today, very slightly tender and minor stiffness....
    2 replies | 247 view(s)
  • Nockian's Avatar
    04-21-2022, 08:07 AM
    Well I did the 3 sets of 25 with the empty bar and the pain didn’t get worse, it felt better. Pressed fine. Did 3 sets of 8 RDLs to get a few pulls...
    2 replies | 247 view(s)
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About Nockian

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About Nockian
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Last Activity
04-28-2022 12:53 PM
Join Date
10-25-2017