Nockian
Member

That’s the intention. It’s on the limit now anyway. I have recurrent and chronic sinusitis, Post nasal drip and a cough. It fucks up my sleep and can...

Did you happen across “the machine” lockjaw collar ? Aluminium, but not a split design, so it’s more like a competition collar but using a clip...

Doesn’t that depend on the MTBF ? Do aluminium pistons last as long as steel pistons ? Possibly not, but they last for thousands of cycles if they...

Thank you.

I don’t remember any muscle pain. The biggest issue was the feeling of being constantly at high altitude. Just couldn’t get my muscles to work...

That’s useful to know. What do you recommend ?

Nice. I’m waiting for the Rogue DL bar to restock. Going to get the add on matador dip bars and the aluminium bar collars. The ones I have just don’t...

Polyps. I’m trying to keep them under control using steroid drops, but they are having limited success. It’s leading to chronic severe sinusitis...

I’m guessing as 2 H frames and then cross bearers separately ?

:-) you might as well order the rack. It looks a nice bit of kit. Very steam punk industrial with that bare finish. Reminds me of my engineering...

One of the problems with having a mirror is the habit of setting up visually. Cover the mirror and get familiar with the feel of being in the correct...

I’ve been almost permanently without a sense of smell for several years. Food is just something I have to get through. Very little pleasure in it.

Thumbs need to be resting on top of the bar, other fingers hooked around it. Bar looks a touch high in the rack. Why are you taking the bar in and...

I’m sticking with ‘heap of junk’ ;-) besides, lugging one of those in and out of my rack would be too much sub optimal volume. I can only imagine the...

I don’t think you are leaning forward far enough sufficiently early. It’s like you do a two stage squat with a more vertical spine initially and then...

Not something I’ve considered Sib.

I noticed that they do different heights. The other companies only did 2.6m maximum. Post some pictures of it when you get set up. By the way I...

Have you got really deep pockets ? Garden Gym - Exercise at home with a Garden Gym | Garden Spaces These things are so nice I could happily...

I watched in disbelief as someone started taking a plate off a fully loaded bar whilst the guy was getting settled underneath the bar preparing to...

What about raising the garage roof with a few additional courses of brick ?

Effectively like standing on a step, although gravity and lack of friction would eventually make itself known.

I’ve faced that before myself. Somewhat fight or flight. You had that single. I just don’t think you believed it. I already saw you pull heavy on...

Thank you Andrew. I thought that might be the answer on training frequency. You didn’t mention any technique issue ? After 3+ years, if I’m still...

Efficacious in every way

They leave you alone if you just glare. Took a few months in my Gym and they stopped offering advice. Had a go at my wife a few moths ago “Oy mate,...

Clarification for PPST3 ?

What diameter are those plates for the 345 ? You were using straps for the 5 set and it looked to me as if you were wearing gloves on the single ?...

Are you sure about that ? Won’t a slope shift the centre of gravity from mid foot where it’s supposed to be regardless of heel height ? Just musing...

It should be. Just the cost is a lot more than it would be in the US where it’s quite an economical purchase for the quality. Still if you have the...