I'll give it a read. Had some rough luck with shoulders and MRIs not showing acromion impingement in the past. I'm 2 surgerys later (both shoulders)...
Hey I'm just saying play the long game. Doing the 6 months of strength training only would help with the hills in running and joint pain. My sisters...
I'm currently rehabing my left shoulder. MRI report stated no acromion issues only bursitis in the subacormal space and superspantus fraying. Anywho,...
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