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Korbine
Korbine
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03-01-2024,
07:15 PM
Korbine
replied to a thread
Korbyn’s Novice Linear Progression
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Starting Strength Training Logs
3/1 Bench: 230 1x4 1x1 Deadlift: 365 1x1 Barbell Row: 170 1x5 Dumbbell Curl: 35 3x10
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184 replies | 44235 view(s)
03-01-2024,
06:52 PM
Korbine
replied to a thread
Korbyn’s Novice Linear Progression
in
Starting Strength Training Logs
2/23 Squat: 315 1x5 Bench: 225 1x5 Lat Pulldown: 200 1x5 Dumbbell Curl: 35 3x10
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184 replies | 44235 view(s)
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Last Activity
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