Fulcrum
Member

Better measure the hook spacing (width) for that dual axis machine to make sure your bar can fit in there. I've seen people do that before with some...

Try the outlet centers/stores in your area. There was a post in here about a guy who found some at an outlet store before in his local area: Deal...

Yeah, its called a thimble? And yes, that would be stupid. The more your delicate thumb parts crush and flatten out, the more surface area there is...

this. OP, if you say the gym is empty, there should be no problem taking a bench over to the power racks /squat racks. or is the place not...

Probably mostly about what Rip said, about being bent-over for a length of time while strapping up. That's a mental downer too. A lot of people...

At one of the corporate gyms I went to for a while, we had some stupid weight trees had ~2" hollow pegs, and those pegs were set an angle to boot! ...

Do you mean just a standard jump into the air? Or do you mean a box jump (jump up onto a box)? Because a box jump might be the only time I've...

"anyone else" says: Yeah, sit in a squat and place the empty barbell across your knees. Maybe add weight after a while/couple of weeks ... like...

Maybe you missed the article stef provided...or didn't make it down to the bottom. There's some data and what not here:...