bobman
Member

Put a window AC unit in it No window then cut a hole in the wall and frame it in Turn it on an hour before you train That what I did in the...

I shoot a 70 lb longbow and a 68 lb recurve I’m assuming you already are doing the important basic 4 big lifts The best assistance exercise...

Attach a bungee cord to the weight and the floor that should eliminate the swinging

That’s a really well done article that gets to the “meat” of why we should be training Made a lot of sense and is easy to understand Thanks

I’ve used hoppes number 9 it’s a gun solvent metal protector it’s dries isn’t slick and has kept my plates In good shape since the 60s

In my opinion a big part of the problem is that the AMA and the processed food industry are joined at the hip thanks to lobbyists and the rats in...

They're called Annular Cutters or Hollow Core Cutters. We get them from McMaster Carr

I’ve done two things An old guys modified version of Marks SS LP program and tried very hard to eliminate and processed foods my blood...