IronMike
Member

17-23 Sep (Sun to Sat) Heavy day (Monday) SQ: 235x5 (new PR!) Next week, 240x3. :O OHP: 105x4, 88x5x3 back-off. DL: 255x4, 230x5 back-off ...

I'm with ya on all that. I miss Germany, especially the Christmas markets and the glühwein. Well, not with ya on the mayo on your fries. I'll stick...

3 Sep to 9 Sep Tuesday, heavy day: SQ: 235x3. OHP: 105x3, back off: 88x5x3. DL: 250x5, back off: 225x5 Friday, light day:

27 Aug-2 Sep Crazy week! Lots of steps. Tuesday, heavy day: SQ: 230x5. Next week 235x3. OHP: 102.5x5, back off: 87x5x3. Next week, 105x3....

Great week! Lots of swimming. Tuesday, heavy day: SQ: 230x4 OHP: 102.5x4, back off: 85x5x3 Then the wife and I walked to the nearest...