TheLAGman27
Member

Hey Max ;) You could narrow your stance a little and turn the left toe out. Does it bother you when you're not wearing a belt? Have you tried the...

Hey Romo Narrow your stance so your feet are under your hips. Then get your shins on the bar before you start trying to set your back. Steps are a...

It's in the sticky to read before posting. No barefoot.

Unless you're lifting naked, un-age restrict your videos and just make them unlisted so they don't show up like this. If you are lifting naked,...

You can post in here or start a new thread if it's been a while. Just link to the original thread for reference.

Hey Myles Set 1 is filmed correctly. 2 and 3 aren't as helpful. Rear 45 for squats initially. Your issue is your upper back. See how your elbows...

Hey. It's not my facility, but I've thought about it. I don't have access to an adjustable rack, but may be able to rent one.

Make sure you link the previous form check thread from the forum so we can see the feedback you got previously. Or you can just add to the old post...

Guessing the chains are subbing for 1.25 plates? See if you can wrap em up more so there's no chance of them swinging around. Bench looks pretty...

See if you can get your arms tighter to your body on the setup for each rep. Squeeze your arms pits and mash your triceps against your lats.

I'd invest in some weightlifting shoes.

Shortest I've seen with olympic collars is 5 feet. When I have a ceiling issue with clients, one alternative is to set the bench up in the rack and...

Hey Oz. Depth is fine, but you're not leaning over at all. You're trying to do high bar squats with the bar in the low-bar position. As soon as you...

These are ok strict presses. Your grip may be a little wide, but I can't be sure from this angle. You need to get the wrists less bent backward so...