On the advice I received from this thread (I need help with my SSNLP), I will be doing a reset and start doing the program as written, nutrition and...
I’m going to ask my questions first and provide as much information as I can below from my training log. I feel like I am off the SS path and I would...
If I'm adding some blended chipotle peppers in adobo sauce, should I reduce the amount of ground chili I put in the pot by the same amount (4oz can +...