JD Keip
Member

About JD Keip

Biography:

What guy is this, comments my lifts,
On Rippetoe's site replying?
Upon a view, he picks a cue
Proposes harder trying

Get shoes, read the blue book
Bend over on thy squatting
Tight, tight, the flexion fight
To keep thy spine from popping*

He speaks, bold-font, whom has he taught
Did he complete his own LP?
His start was in the barbell art
Late in the year twenty-thirteen

This guy, his lifts aren't great,
His squats creak like ancient trestles
Geezling deads will turn no heads
Yet somewhat passable presses

*We both know that's not true. Mostly.