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  • Karelipoeg's Avatar
    Today, 07:29 AM
    Week 23, Workout 3 Friday, 07. February, 2020 Squat: 3x5 @ 60 kg (132 lbs) Bench Press: 1x5 @ 97,5 kg (214 lbs) The Press: Singles @ 60 / 67...
    18 replies | 940 view(s)
  • Karelipoeg's Avatar
    02-05-2020, 02:24 PM
    Week 19, Workout 1 Monday, 06. January, 2020 Box Squat: 3x5 @ 60 kg (132 lbs), 51.5 cm Bench Press: 5x5 @ 89 kg (196 lbs); Actual: 5/5/5/5/8...
    18 replies | 940 view(s)
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04-29-2018