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SouthernLifter
SouthernLifter
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01-04-2023,
10:22 PM
SouthernLifter
replied to a thread
Fractional Plates vs 5 lbs Jumps
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General Programming
How much do you weight and how tall are you? That could put the thing into perspective.
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12-28-2022,
06:18 PM
SouthernLifter
replied to a thread
squat 315x5
in
Technique
Really a nice technique. But maybe I would work a little bit on fix that wrist flexion.
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About SouthernLifter
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About SouthernLifter
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Hi. I am a Spanish speaker who is learning English. Excuse me if you do not understand something, I will try to speak as best I can. Thank you.
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