Eric Schexnayder
✓ Member

We're practically in the same weather. On cold days I just do my warmups with a hoodie and sweatpants. By my working sets I'm usually too hot to keep...

12/3/2023 133/232, 55/156 Squat 240x5x3 Press 162x5x3

This is wrong. Scientific theories are well substantiated explanations for observed phenomena. The term "theory" gets thrown around like it's...

Monkey had it coming.

12/1/2023 131/234, 54/156 Squat 300x5 270x5x2 Bench Press 217x5x3

Thanks Cole, hopefully I can keep this momentum going for the time being!

If you are convinced something is true because an _____ologist said it instead of arguments stemming from fundamental physics, you have some serious...

11/27/2023 127/238, 53/156 Squat 295x5 265x5x2 Press 160x5x3

11/25/2023 125/240, 52/156 Squat 230x5x3 Bench Press 215x5x3

I recommend sacrificing your first born, then eating 12 virgin goat placentas on the fifth day of the fifth year following a lunar eclipse. ...

11/22/2023 122/246, 51/156 Squat 290x5 260x5x2 Press 157x5x3

11/19/2023 119/246, 50/156 Squat 285x5x3 Bench Press 212x5x3

There is much wisdom here.

11/17/2023 117/248, 49/156 Squat 225x5x3 Press 155x5x3

Thanks Adrian!

11/15/2023 115/250, 48/156 Squat 280x5x3 Bench Press 210x5x3

I think an interesting topic for the podcast would be overcoming fears. Not intangible things like fear of the unknown or fear of abandonment, but...

The biggest difference between these “carbs” is that the McDonald’s fries have far more fat per gram of carbohydrate. For someone who is training...

11/12/2023 112/253, 47/156 Squat 275x5x3 Press 152x5x3

Mine curdled and became pretty smelly, dry, and lumpy. Couldn’t eat it. Oatmeal was probably too hot.

11/10/2023 110/255, 46/156 BW~230 lbs Squat 215x5x3 Bench Press

Absolutely agree this is ridiculous, and the timing is highly suspicious. That said I think this interview and saying he was "tweeting jokes" is...

Whatever you do, don't mix it into warm or hot oatmeal. Christ what an atrocity that was. Overnight oats work pretty well though.

While not the classic version, a big bowl of chili with cheese and sour cream eaten with Frito’s scoops is always a treat too.

Apparently not if you can do two more. If the premise that rep range doesn’t matter so long as failure is imminent were true, we’d see body...

Nice job hitting 4 plates on the deadlift!

Oh man it’s good. Especially with milk. Like molten Reese’s peanut butter cups.

I use Optimum Nutrition as it's always available at HEB down the street. And I personally never tire of chocolate peanut butter.

11/8/2023 108/257, 45/156 Squat 270x5x3 Press 150x5x3

Is there a reason you are not wearing a belt? That will help a lot with keeping your chest down longer than you like, which is what you need to be...