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Robert D
Robert D
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11-22-2023,
09:38 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
BW 182 21Nov2023 Press: 180x1x5 Light Bench: 230x5x3 22Nov2023: Squat: 415x1, 355x3x2 Medium? Press: 170x5x3 (was supposed to do doubles,...
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146 replies | 54758 view(s)
11-15-2023,
09:35 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
BW 180 (better) 14Nov2023 Squat: 410x1, 350x3x2 Press Doubles: 170x2x5 Power Clean: 140x3x3 Light Deadlift: 425x3x2 15Nov2023 Bench Press...
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146 replies | 54758 view(s)
11-03-2023,
09:36 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
BW 176 (not good) 28Oct2023 Day of the Deadlift: 500x0, 500x0, 500x0 Damn 01Nov2023 Halting Deadlift: 430x5 Light Squat: 300x5x3 Light...
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146 replies | 54758 view(s)
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