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Robert D
Robert D
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05:43 PM
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01-23-2023,
01:39 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
22Jan2023 iSquat 325x5 vDeadlift 365x5x3 Curlz 70x10x3 23Jan2023 iPress 165x3x2 vBench 235x5x5 Tricep Cable Extensions 125x10x3
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115 replies | 31170 view(s)
01-18-2023,
08:20 AM
Robert D
replied to a thread
Bobby Barbells
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Intermediate Training Logs
17Jan2023 Volume Squat 285x5x5 85% Intensity Deadlift 415x5 (transitioning deadlift over to the month long TM program that's in Paul Horn's TM...
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115 replies | 31170 view(s)
01-10-2023,
08:19 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
BW 175 09Jan2023 Volume Squat 280x5x5 Intensity Deadlift 480x1, 420x3 (sorta missed on the deadlift single, but it was because I grabbed the bar...
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115 replies | 31170 view(s)
01-04-2023,
08:20 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
03Jan2023 Volume Squat 275x5x5 Deadlift 475x1, 415x3 Chins 25x5x3 04Jan2023 Intensity Bench 250x5 Volume Press 135x5x5 Dips 45x8x3
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115 replies | 31170 view(s)
12-29-2022,
03:34 PM
Robert D
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Bobby Barbells
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Intermediate Training Logs
Thank you!
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115 replies | 31170 view(s)
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