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  • Robert D's Avatar
    01-14-2025, 08:44 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    14Jan2025 Bench Press: 285x2, 260x3x2 Volume Press: 155x5x5 Chins: 5x5 16Jan2025 Squat: 365x5, 325x5, 325x4 (lost my balance) Pin Press:...
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  • Robert D's Avatar
    01-11-2025, 01:07 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    Hey James, I'm probably not the best person to ask about progressing chins. I'm an apprentice at on of the SS gyms so I do have some idea. I had...
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    182 replies | 102204 view(s)
  • Robert D's Avatar
    01-04-2025, 04:02 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    04Jan2025 Press: 185x2, 175x3x2 Volume Bench: 235x5x5 Bodyweight Chins: 5x5 07Jan2025 Squat: 405x1, 365x3x2 Pin Press: 225x1x5 Light...
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    182 replies | 102204 view(s)
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06-07-2018