starting strength gym

Robert D
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Join Date: 06-07-2018

Last Activity: 01-14-2025 08:47 PM

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01-14-2025, 08:44 PM

Robert D replied to a thread Bobby Barbells in Intermediate Training Logs

14Jan2024 Bench Press: 285x2, 260x3x2 Volume Press: 155x5x5 Chins: 5x5

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182 replies | 101981 view(s)
01-11-2025, 01:07 PM

Robert D replied to a thread Bobby Barbells in Intermediate Training Logs

Hey James, I'm probably not the best person to ask about progressing chins. I'm an apprentice at on of the SS gyms so I do have some idea. I had...

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01-04-2025, 04:02 PM

Robert D replied to a thread Bobby Barbells in Intermediate Training Logs

04Jan2025 Press: 185x2, 175x3x2 Volume Bench: 235x5x5 Bodyweight Chins: 5x5 07Jan2025 Squat: 405x1, 365x3x2 Pin Press: 225x1x5 Light...

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182 replies | 101981 view(s)
12-17-2024, 10:20 PM

Robert D replied to a thread Bobby Barbells in Intermediate Training Logs

17Dec2024 Medium Press: 165x5x3 Chins: +30x3x3 21Dec2024 Bench Press: 305x1 (missed the triple), 275x3x2 Volume Press: 135x5x5 Bodyweight...

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182 replies | 101981 view(s)

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About Robert D

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Last Activity: 01-14-2025 08:47 PM

Join Date: 06-07-2018

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