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  • Robert D's Avatar
    01-30-2023, 09:20 PM
    30Jan2023 iSquat 335x5 Got greedy here and jumped 10 lbs instead of 5. Ever since I got my squat fixed by Annino and Skinner at a squat and deadlift...
    116 replies | 31436 view(s)
  • Robert D's Avatar
    01-23-2023, 01:39 AM
    22Jan2023 iSquat 325x5 vDeadlift 365x5x3 Curlz 70x10x3 23Jan2023 iPress 165x3x2 vBench 235x5x5 Tricep Cable Extensions 125x10x3
    116 replies | 31436 view(s)
  • Robert D's Avatar
    01-18-2023, 08:20 AM
    17Jan2023 Volume Squat 285x5x5 85% Intensity Deadlift 415x5 (transitioning deadlift over to the month long TM program that's in Paul Horn's TM...
    116 replies | 31436 view(s)
  • Robert D's Avatar
    01-10-2023, 08:19 AM
    BW 175 09Jan2023 Volume Squat 280x5x5 Intensity Deadlift 480x1, 420x3 (sorta missed on the deadlift single, but it was because I grabbed the bar...
    116 replies | 31436 view(s)
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About Robert D

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Last Activity
02-03-2023 02:06 PM
Join Date
06-07-2018