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Robert D
Robert D
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03-30-2023,
07:12 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
28Mar2023 Squat 380x1x5 Press 185x1x8 (Big) Power Clean and Jerk 190x1x5 29Mar2023 Front Squat 230x3 (dropped off some sets because I had to...
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124 replies | 33544 view(s)
03-21-2023,
07:16 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
20Mar23 Squat 375x1x5 Press 177.5x1x8 Power Clean and Jerk 185x1x5 Chin BWx13 22Mar2023 Front Squat 225x3x3 Volume Bench Press 235x5x5 Rack...
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124 replies | 33544 view(s)
03-14-2023,
12:01 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
13Mar2023 Squat 370x1x5 Press 175x1x8 Power Cleans: 177x1x5 15Mar2023 Light Squat 275x5x2 Bench Press 255x3x2 Halting Deadlift 415x5 Pin...
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124 replies | 33544 view(s)
03-07-2023,
08:04 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
Bodyweight hasn't budged, but the weights keep going up 175 06Mar2023 Squat 365x1x5 Press 172.5x1x8 Cleans 145x3x5 Chins: BWx11 09Mar2023
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124 replies | 33544 view(s)
03-02-2023,
07:46 AM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
01Mar2023 Squat 355x1x5 Press 170x1x8 Power Clean 140x3x5 Chins BWx12 Missed a day of training, so I sort of combined my light and medium day....
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124 replies | 33544 view(s)
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