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  • Robert D's Avatar
    01-11-2025, 01:07 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    Hey James, I'm probably not the best person to ask about progressing chins. I'm an apprentice at on of the SS gyms so I do have some idea. I had...
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    180 replies | 101600 view(s)
  • Robert D's Avatar
    01-04-2025, 04:02 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    04Jan2025 Press: 185x2, 175x3x2 Volume Bench: 235x5x5 Bodyweight Chins: 5x5 07Jan2025 Squat: 405x1, 365x3x2 Pin Press: 225x1x5 Light...
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    180 replies | 101600 view(s)
  • Robert D's Avatar
    12-17-2024, 10:20 PM
    Robert D replied to a thread Bobby Barbells in Intermediate Training Logs
    17Dec2024 Medium Press: 165x5x3 Chins: +30x3x3 21Dec2024 Bench Press: 305x1 (missed the triple), 275x3x2 Volume Press: 135x5x5 Bodyweight...
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    180 replies | 101600 view(s)
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01-11-2025 01:07 PM
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06-07-2018