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Robert D
Robert D
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04-02-2024,
08:08 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
Missed a week of training because of life. Getting back on track. The 8s, 5s, 2s thing 5 days a week might be a little too ambitious for my schedule....
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158 replies | 67632 view(s)
03-19-2024,
06:36 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
19Mar2024 Squat: 315x8 Hack Squat: 225x8x3 Leg Press: 225x30 density (building up to 50) 20Mar2024 Bench Press: 250x5x3 Incline Bench Press:...
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158 replies | 67632 view(s)
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Last Activity
04-15-2024
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