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Robert D
Robert D
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06-07-2018
Last Activity
03-25-2024
10:39 PM
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03-19-2024,
06:36 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
19Mar2024 Squat: 315x8 Hack Squat: 225x8x3 Leg Press: 225x30 density (building up to 50) 20Mar2024 Bench Press: 250x5x3 Incline Bench Press:...
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157 replies | 66238 view(s)
03-11-2024,
04:40 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
Time to do some Andy Baker stuff 11Mar2024 Squat: 330x6 (supposed to be 8, but my back wasn't recovered from Saturday yet, get it next week, or...
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157 replies | 66238 view(s)
02-26-2024,
10:51 PM
Robert D
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
BW 182 26Feb2024 Press: 192.5x2x3 Volume Bench: 250x5x3 Power Cleans: 60, 70, 75, 80, 85, 90, 95 miss, 95 kg 28Feb2024 Chins: 10, 6, 5...
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157 replies | 66238 view(s)
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Last Activity
03-25-2024
10:39 PM
Join Date
06-07-2018