Dillon Spencer
✓ Member

Not yet, but they're under consideration! I have some dampeners coming some time this month, so I'm going to wait for those before I do anything like...

1/6/21 Light Squats 225x5x3 Kneeling Press 110x5x3 Hang PC 95x5x3 So I introduced the light squats today. Probably earlier than I had to, but I...

1/4/21 Squats 245x5x3 Bench 165x5x3 DL 315x5x1 Chins BWx8x2 Made it up to my goal of reattaining a three plate deadlift, so I'm going to slow...

1/2/21 BW 197 Squats 240x5x3 Kneeling press 105x5x3 DL 305x5x1 Who was I kidding? A New Year's Day workout was never going to happen. Banged...

12/30/20 BW 200 Squats 235x5x3 Bench 160x5x3 DL 295x5x1 Not a ton to report. Didn't have much in the way of DOMS after last workout. Could...

Thanks guys! Elle: Those pads look like they do a pretty good job. I'm just curious how much weight you guys have dropped on them. The website...

And Alberta is the closest thing we have to Texas!

I'm reviving this thread, because I just bought a pile of concrete plates with the full understanding that they're a temporary option. "These trying...