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Adam Levine
Adam Levine
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08-11-2019,
06:46 PM
Adam Levine
replied to a thread
Trying Texas Method for 90 Days....
in
Intermediate Training Logs
Week 33 of New Year's Resolution Week 1 of Texas Method Notes: - Misjudged start weight on bench. - Saw SSC Mia Inman on Saturday, who helped...
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2 replies | 222 view(s)
08-06-2019,
08:25 AM
Adam Levine
replied to a thread
Any recommendations for a short bar, for press only?
in
Gyms & Equipment
Thanks all, going with the 5' CAP bar. I thought about a camber bar, but ceilings are still too low. At 79", I can shove my fist through them. ...
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4 replies | 252 view(s)
08-05-2019,
01:23 PM
Adam Levine
replied to a thread
Trying Texas Method for 90 Days....
in
Intermediate Training Logs
Just ratcheted up my MyFitnessPal nutrition targets for Texas Method: - 2900 calories - At least 215 protein per day. I almost always get more. ...
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2 replies | 222 view(s)
08-04-2019,
08:01 PM
Adam Levine
replied to a thread
Andy Baker's 14-week KISS made complicated
in
Intermediate Training Logs
Okay, the 14-week program is over. It basically over-achieved expectations. I was supposed to gain 1-5% on all lifts, and exceeded that, even...
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32 replies | 2320 view(s)
08-04-2019,
08:00 PM
Adam Levine
started a thread
Trying Texas Method for 90 Days....
in
Intermediate Training Logs
Previous Logs (from newest to oldest): Andy Baker's 14-week KISS made complicated Resolution 2019 - Get Stronger 8-week surgery recovery log (no...
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2 replies | 222 view(s)
08-04-2019,
07:35 PM
Adam Levine
replied to a thread
Andy Baker's 14-week KISS made complicated
in
Intermediate Training Logs
Week 32 - Last week of Andy Baker's KISS - 1RM testing week. Notes: - Squat 1RM was a failure - all failed reps or high reps and have to go into...
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32 replies | 2320 view(s)
08-04-2019,
03:02 PM
Adam Levine
started a thread
Any recommendations for a short bar, for press only?
in
Gyms & Equipment
I need a bar that is five feet long or shorter, which I'll only use for overhead press. My 1RM is only 135lb, so it doesn't have to be a great or...
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4 replies | 252 view(s)
07-30-2019,
01:48 PM
Adam Levine
replied to a thread
Andy Baker's 14-week KISS made complicated
in
Intermediate Training Logs
Week 31 - Last week of 2x2, PMs and grinders aplenty. Notes: - Still increasing calories and carbs. - Decided on a Texas Method variant for...
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32 replies | 2320 view(s)
07-21-2019,
07:02 PM
Adam Levine
replied to a thread
Andy Baker's 14-week KISS made complicated
in
Intermediate Training Logs
Week 30 - Lots of 1RM PRs this week. Notes: - Increasing calories and carbs. Just 25g/100cal this week, but the difference is noticable in...
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32 replies | 2320 view(s)
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About Adam Levine
Basic Information
About Adam Levine
Biography:
Looking to get stronger for health reasons (mostly high cholesterol and diabetes). Age 47.
Location:
Carmel, IN
Occupation:
Tech Writer
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Total Posts
527
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General Information
Last Activity
Yesterday
12:52 PM
Join Date
07-12-2018
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