View Profile: Travis Reid - Starting Strength Forums

Yesterday, 11:49 AM

Pete Troupos started a thread Houston, TX - Squat Camp - June 19, 2021 in Upcoming Events

SSCs JD Shipley and Tony Stein are holding a squat camp at Starting Strength Houston. Date & Location: Saturday, June 19, 2021 1:30 pm – 6:30 pm...

0 replies | 28 view(s)

Yesterday, 11:48 AM

Pete Troupos started a thread Orlando, FL - Squat Camp - May 29th, 2021 in Upcoming Events

Me and SSC Joe Leppo are holding a squat camp in the Apopka area at the end of May. Date & Location: Saturday, May 29, 2021 2 pm – 6 pm Armor...

0 replies | 29 view(s)

04-18-2021, 01:42 PM

Pete Troupos replied to a thread Deadlift form help in Technique

The setup of the back for the first rep looked fine until you dropped your hips and nudged the bar forward. After that, the hips are set a little low...

9 replies | 468 view(s)

04-17-2021, 06:05 PM

Ray Gillenwater replied to a thread 14 year old doing the programme in General Q&A

Gav- Read through this and reply if you have any further questions: Can You Put Your Kids on a Strength Training Program? | Mark Rippetoe

2 replies | 292 view(s)

04-16-2021, 06:58 PM

Pete Troupos replied to a thread Squat Form Check in Technique

Given the challenge you've had, 10% may be more helpful to dial it in and then take bigger jumps coming back up.

11 replies | 836 view(s)

04-16-2021, 06:57 PM

Pete Troupos replied to a thread Squat Form Check in Technique

Move your grip in a finger width and keep your knees locked when you throw the hips. There's couple reps where your lower body is helping and that...

11 replies | 836 view(s)

04-16-2021, 05:28 PM

Pete Troupos started a thread Denver, CO - Olympic Lifting Camp - June 19, 2021 in Upcoming Events

Holding our first ever olympic lifting camp at Starting Strength Denver. Rip and Nick Delgadillo will be coaching the snatch and clean & jerk. ...

0 replies | 505 view(s)

04-16-2021, 05:26 PM

Pete Troupos started a thread Houston, TX - Coaching Development Camp - The Squat - May 8, 2021 in Upcoming Events

SSCs JD Shipley and Josh Wells are holding a coaching development camp that will cover how to coach the squat on May 8th. Date & Location:...

0 replies | 70 view(s)

04-15-2021, 05:40 AM

Luke Schroeder replied to a thread Tightening the Circle - Announcing Starting Strength Network in Mark Rippetoe Q&A

Awesome news, Nick! A very big thanks to you and the team for staying ahead of all this tech industry nonsense.

26 replies | 3777 view(s)

04-14-2021, 09:47 PM

Pete Troupos replied to a thread Squat Form Check, 4/12 in Technique

First time I've ever seen someone monetize a form check video. When you're done reading this, please go here and purchase a belt ---> Shop |...

3 replies | 257 view(s)

04-14-2021, 09:42 PM

Pete Troupos replied to a thread Deadlift form help in Technique

The only reason I mention the plates is because smaller diameter plates mess with getting a proper and consistent setup. Hopefully the newer plates...

9 replies | 468 view(s)

04-14-2021, 09:36 PM

Pete Troupos replied to a thread Squat Form Check in Technique

3.5 months of your press being on an NLP? It may just be time to change programs. Where'd you start and where did you fail? Post your last good work...

11 replies | 836 view(s)

04-14-2021, 09:31 PM

Pete Troupos replied to a thread Squat Form Check in Technique

You're coming down to vertical and your knees are likely collapsing in. That initial shift backwards you see is your body getting itself back in...

1 replies | 176 view(s)

04-14-2021, 10:13 AM

Pete Troupos replied to a thread Squat Form Check in Technique

You've slowed down a little bit, but you're still getting loose to slam into the bottom. Then you have to re-tighten everything to get out. You're...

11 replies | 836 view(s)

04-14-2021, 10:04 AM

Pete Troupos replied to a thread Deadlift form help in Technique

Hey Please take a look at the sticky for how to film the lifts so we can see everything we need to. You're setting up with your weight on your...

9 replies | 468 view(s)

04-13-2021, 12:55 PM

Luke Schroeder replied to a thread Marie Kunkel Worsham and Starting Strength Cincinnati | Careers in the New Fitness In in General Q&A

I couldn't be more excited to have Marie coming to Cincy as our head coach! Starting Strength Cincinnati will be a incredible place to train with...

1 replies | 293 view(s)

04-13-2021, 05:35 AM

Luke Schroeder replied to a thread Starting Strength Cincinnati in Coaching

Hey Folks! We're nearing the conclusion of lease negotiations on our preferred space. I've got general contractors in this week for demo and...

25 replies | 4122 view(s)

04-12-2021, 07:53 PM

Colby Iliff replied to a thread Starting Strength Oklahoma City in Coaching

Absolutely! We'll look forward to your visit. We will have a reoccurring open house during Saturday mornings, that would be great opportunity for...

15 replies | 2316 view(s)

04-12-2021, 10:21 AM

Colby Iliff replied to a thread Starting Strength Oklahoma City in Coaching

Only three Mondays left until we are open in OKC! Our open date of May 3rd is quickly approaching and we cannot wait for this gym to go live. If...

15 replies | 2316 view(s)

04-11-2021, 08:53 PM

Pete Troupos replied to a thread Form Check: Squat/Press/Deadlift in Technique

You're letting the wrists flex forward, especially on the left and that's likely what's contributing to the elbow pain. The bar actually look a...

5 replies | 320 view(s)

04-09-2021, 08:18 PM

Ray Gillenwater replied to a thread Starting Strength Orlando in Mark Rippetoe Q&A

Not sure yet, we still need to get the Franchise Agreement signed. The Real Estate search comes next.

6 replies | 464 view(s)

04-09-2021, 04:50 AM

Scott Seidl replied to a thread Starting Strength Orlando in Mark Rippetoe Q&A

Thank you Travis. We'll keep you updated. Thanks Sam. We're excited. The plan is to have it North of the downtown Orlando near I-4, so...

6 replies | 464 view(s)

04-09-2021, 12:15 AM

Ray Gillenwater replied to a thread Starting Strength Orlando in Mark Rippetoe Q&A

Scott owns a couple of ice cream shops in town too. This is a brilliant strategy to boost sales. Mpalios- Our first Florida location. Two more...

6 replies | 464 view(s)

04-08-2021, 07:36 PM

Travis Reid replied to a thread Starting Strength Orlando in Mark Rippetoe Q&A

Welcome Scott! Orlando is one of the few US cities I've had the fortune of visiting, so I particularly enjoyed hearing this announcement. I wish you...

6 replies | 464 view(s)

04-08-2021, 07:25 PM

Travis Reid replied to a thread The Movies in Mark Rippetoe Q&A

Do you need to have watched the other Captain America movies to enjoy Winter Soldier?

2542 replies | 803942 view(s)

04-08-2021, 03:35 PM

Scott Seidl started a thread Starting Strength Orlando in Mark Rippetoe Q&A

Hello everyone. My name is Scott and along with my wife Kelly, I am opening a Starting Strength Gym in Orlando. We are extremely excited for this...

6 replies | 464 view(s)

04-06-2021, 08:56 PM

Pete Troupos replied to a thread Form Check: Squat. Press, Power Clean in Technique

Link the previous form check thread? Were you told to stand like that for the squat with the toes that turned out? Your upper back is loose, so you...

2 replies | 376 view(s)

03-31-2021, 10:19 AM

Pete Troupos replied to a thread Deadlift Form Check in Technique

What height is the bar off the ground? I see you've bolstered the plates because they aren't the proper diameter, but the bar should be about 8.5-9...

4 replies | 261 view(s)

03-31-2021, 10:14 AM

Pete Troupos replied to a thread Deadlift Form Check in Technique

Please read the sticky on how to film your lifts. I'd also have you rewatch the instructional video on the setup for each rep. Your hips are too...

2 replies | 327 view(s)

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