Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Oso Rojo
Oso Rojo
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
08-29-2018
Last Activity
Yesterday
10:35 AM
More
1
Friend
Isaac Medina
Recent Visitors
The last 10 visitor(s) to this page were:
Barry Charles
,
Blackknight
,
Booker
,
BrooklynJerry
,
cmdrfunk
,
Dtaylor918
,
EdTice
,
Fred Turner
,
GioFerrante
,
Str8shutr
This page has had
13,662
visits
Tab Content
Oso Rojo's Activity
About Me
Friends
Tab Content
All
Oso Rojo
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
10:34 AM
Oso Rojo
replied to a thread
Barbell Gym in Tupelo
in
General Q&A
I'll be flying into Memphis and driving down. It's likely too far to go for a daily workout but I may stop by and say hi. Thank you.
see more
2 replies | 318 view(s)
02-06-2023,
07:09 PM
Oso Rojo
replied to a thread
Looking for advice on rack setup for my garage gym.
in
Gyms & Equipment
I did my first four years of lifting at the gym on six post R3. The back posts where used for weight storage and you could easily work two bars,...
see more
3 replies | 197 view(s)
02-05-2023,
12:36 PM
Oso Rojo
started a thread
Barbell Gym in Tupelo
in
General Q&A
Is anyone around here in Tupelo MS? I'm going to be down there and am looking for gym suggestions. Would love to find one with racks and safeties and...
see more
2 replies | 318 view(s)
01-23-2023,
02:11 PM
Oso Rojo
replied to a thread
Plate diameter and anthropometry.
in
General Q&A
Rip, Were all the weight disks originally defined in kilos? Is that why we have to odd spacing in pounds?
see more
11 replies | 1515 view(s)
01-13-2023,
01:01 PM
Oso Rojo
replied to a thread
Prowler question
in
General Q&A
There is actually another purpose to be considered, rehab. Backwards walking/running with resistance has done a lot to rehab my bad knee. I go to a...
see more
12 replies | 1762 view(s)
More Activity
No More Results
No Recent Activity
About Oso Rojo
Basic Information
Statistics
Total Posts
Total Posts
332
Posts Per Day
0.20
General Information
Last Activity
Yesterday
10:35 AM
Join Date
08-29-2018
1
Friend
Isaac Medina
✓ Member
Showing Friends 1 to 1 of 1
Find latest posts
