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Sebastian Ohanian
Sebastian Ohanian
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Today,
12:20 PM
Sebastian Ohanian
replied to a thread
DEA doing the lords™ work
in
Mark Rippetoe Q&A
One of the DEA red flags for over-prescribing is the distance the patient has traveled to see the doctor. A lot of licenses and patients are going to...
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10 replies | 694 view(s)
Yesterday,
08:38 AM
Sebastian Ohanian
replied to a thread
Torque Tank Questions
in
Gyms & Equipment
For a little while, I was using an M4. The brakes don't provide enough resistance, it is heavy, the handles are ridiculously too thick, takes up a...
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5 replies | 799 view(s)
02-24-2023,
03:14 PM
Sebastian Ohanian
replied to a thread
HLM adjustment
in
General Programming
Thank you for the advice. I have not seriously tried a high bar, but I will give it a shot. I agree, the SSB is really sub-optimal for a lot of...
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4 replies | 957 view(s)
02-23-2023,
08:55 AM
Sebastian Ohanian
replied to a thread
HLM adjustment
in
General Programming
Thanks, Coach--that is a relief. I'll give it a shot with a 3x5. As far as the SSB, I have disproportionately long forearms that cause pain and...
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4 replies | 957 view(s)
02-22-2023,
11:04 AM
Sebastian Ohanian
started a thread
HLM adjustment
in
General Programming
Hi Coaches, Looking for some help on HLM. 39/6'2/250. I recently transitioned from advance novice to HLM for squat, final squat being 415x5 with...
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4 replies | 957 view(s)
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About Sebastian Ohanian
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01:05 PM
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09-10-2018
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