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Al Copersino
Al Copersino
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10-17-2018
Last Activity
04-19-2024
08:36 PM
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04-18-2024,
02:41 PM
Al Copersino
replied to a thread
OHP workaround with bum shoulder
in
Managing Injuries
Ok, thanks. I’ll see about getting an mri to rule out bone spurs. Re the suggestion I need a new orthopod, that’s disappointing but understood.
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15 replies | 1016 view(s)
04-17-2024,
12:35 PM
Al Copersino
replied to a thread
OHP workaround with bum shoulder
in
Managing Injuries
Thanks, Rip. Re an osteophyte, they took several x-rays today - would a bone spur have shown up? The doc didn’t mention seeing one. As for...
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15 replies | 1016 view(s)
04-17-2024,
08:33 AM
Al Copersino
replied to a thread
OHP workaround with bum shoulder
in
Managing Injuries
Hi Rip and Will. Orthopedist’s diagnosis is rotator cuff tendinitis + impingement. Makes sense - I believe that was the diagnosis I got in the other...
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15 replies | 1016 view(s)
04-15-2024,
09:11 PM
Al Copersino
replied to a thread
OHP workaround with bum shoulder
in
Managing Injuries
Thanks for the reply, Will. I hope the following answers your question. Shoulder: The pain is isolated to the lateral delt. In a normal...
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15 replies | 1016 view(s)
04-15-2024,
08:51 PM
Al Copersino
replied to a thread
OHP workaround with bum shoulder
in
Managing Injuries
Not yet. Made an appointment as soon as possible but the first available slot was for this Wednesday, so hopefully I’ll see what’s what in a couple...
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15 replies | 1016 view(s)
04-13-2024,
11:47 AM
Al Copersino
replied to a thread
Blood sugar crashing
in
Nutrition & Recovery
Robert, would you recommend more produce than this in a diet?
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12 replies | 802 view(s)
04-03-2024,
08:52 AM
Al Copersino
replied to a thread
Excuses | Jim Steel
in
General Q&A
Fantastic article. I’m reminded of Paul, the gentleman who trained through chemo and terminal cancer and posted updates here. I recall he passed...
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5 replies | 818 view(s)
04-03-2024,
08:29 AM
Al Copersino
replied to a thread
OHP workaround with bum shoulder
in
Managing Injuries
Roger.
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15 replies | 1016 view(s)
04-02-2024,
12:28 PM
Al Copersino
replied to a thread
OHP workaround with bum shoulder
in
Managing Injuries
Thanks for the reply, Rip. I don't have a diagnosis. I don't want to waste your time, so if not having a diagnosis means you can't address my...
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15 replies | 1016 view(s)
04-02-2024,
08:32 AM
Al Copersino
started a thread
OHP workaround with bum shoulder
in
Managing Injuries
Had a question about OHP workarounds with a bum shoulder. Thank you in advance. Several weeks ago I injured my left shoulder - it didn't happen...
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15 replies | 1016 view(s)
04-02-2024,
07:58 AM
Al Copersino
replied to a thread
A Brief History of Wichita Falls Athletic Club | Mark Rippetoe
in
General Q&A
Thanks - I've long wondered about how the WFAC (i.e., Mecca) came to be. Congratulations on the 40th anniversary.
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9 replies | 1203 view(s)
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About Al Copersino
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Total Posts
70
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Last Activity
04-19-2024
08:36 PM
Join Date
10-17-2018