starting strength gym

Sean Plant
Member

Mini Statistics

Join Date: 11-10-2018

Last Activity: 01-11-2021 03:22 PM

Recent Visitors

The last 10 visitor(s) to this page were:

This page has had 3,738 visits

Tab Content: Sean Plant's Activity; About Me

Tab Content: All; Sean Plant; Friends; Photos

Older Activity
01-11-2021, 03:16 PM

Sean Plant replied to a thread Intermediate Programming for the Upper Body Lifts | Nick Delgadillo in General Q&A

Do you add 2.5lbs per week on volume and intensity?

see more

71 replies | 16905 view(s)
12-22-2020, 11:31 AM

Sean Plant replied to a thread Intermediate & Advanced Programs in General Programming

Thanks for that! Ok thanks.

see more

5 replies | 636 view(s)
12-21-2020, 11:36 AM

Sean Plant replied to a thread Intermediate & Advanced Programs in General Programming

I've only been on the split routine 2 weeks since finishing an LP so haven't started rotating reps yet. I was just intrigued to know if there is...

see more

5 replies | 636 view(s)
12-17-2020, 11:06 AM

Sean Plant started a thread Intermediate & Advanced Programs in General Programming

How long can someone expect to stay on the 4 day split before changing programs? Is there a general timeframe like there is for the novice program? ...

see more

5 replies | 636 view(s)

No More Results

About Sean Plant

Basic Information

About Sean Plant

Location:: Wakefield, United Kingdom

Statistics

Total Posts

Total Posts: 154

Posts Per Day: 0.19

General Information

Last Activity: 01-11-2021 03:22 PM

Join Date: 11-10-2018

All times are GMT -6. The time now is 04:01 PM.

Copyright The Aasgaard Company | Privacy Policy | Terms