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  • Adam Doyle's Avatar
    10-25-2019, 05:52 PM
    I have some low back pain from a squat form error I am trying to fix and I want to make sure my deadlift form is ok. Sorry for the bright background....
    3 replies | 471 view(s)
  • Adam Doyle's Avatar
    10-25-2019, 03:55 PM
    Adam Doyle replied to a thread Low Back Pain in Managing Injuries
    Will, thanks for the honest feedback. I guess I didnít recognize that my form had gotten so bad. Iím not sure when Iíll be able to get help from a...
    8 replies | 702 view(s)
  • Adam Doyle's Avatar
    10-25-2019, 12:12 PM
    Adam Doyle replied to a thread Low Back Pain in Managing Injuries
    Tried for 2 sets of 3 at 315lb and it didnít work out. Managed one set of 2 and then just a single with a fail on the second rep. Iím having trouble...
    8 replies | 702 view(s)
  • Adam Doyle's Avatar
    10-23-2019, 07:34 PM
    Adam Doyle replied to a thread Low Back Pain in Managing Injuries
    Light squat this morning. Decided to do 3x3 tempo squats at 245lb. Even at this lighter weight I still feel the tendency to round my low back. Again,...
    8 replies | 702 view(s)
  • Adam Doyle's Avatar
    10-21-2019, 09:13 AM
    Adam Doyle replied to a thread Low Back Pain in Managing Injuries
    Hey Will, thank you so much for taking the time to help me. Iíve never done tempo squats before, so hopefully I interpreted your instructions...
    8 replies | 702 view(s)
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About Adam Doyle

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11-14-2019 04:16 PM
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02-06-2019