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  • Jdcuth's Avatar
    05-29-2024, 02:50 AM
    Jdcuth replied to a thread Exercise before NLP in General Q&A
    Thanks for the good advice- surgery apparently went well. Assuming you run a NLP with box squats is there a way of knowing when to switch to normal...
    3 replies | 638 view(s)
  • Jdcuth's Avatar
    05-26-2024, 04:34 AM
    Jdcuth started a thread Exercise before NLP in General Q&A
    Hi So had a nasty slip and ruptured my patella tendon (had same on other knee 14 years ago) . Surgery in 24 hours then rehab. Once completed will...
    3 replies | 638 view(s)
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