zft
Member

I squat with a chrome-plated Eleiko bar often; it really makes no difference to me in terms of bar security. (Obviously anatomical factors are at...

Do some lifters actually need a center knurling? In my experience, bar security (in the squat) is unaffected by the presence of a center knurling and...

As the pink man pipes so often, strength is the production of force against an external resistance. The very nature of your physical existence is...

Are you trying to deliberately mislead here? The surrounding Scandinavian countries are clearly a far more relevant than Europe as a whole, which had...

Just so I can approach this logically, can you: 1) Define what "poison" means. 2) Explain the mechanism of action of the so-called poison. That...