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  • dannyphm's Avatar
    03-29-2024, 06:41 AM
    dannyphm replied to a thread Asymmetrical Squat Bar in Technique
    Sorry, here is a new video I just filmed using a rear-birdeye view to hopefully give a better view of my squat issue, as it was harder to see from...
    14 replies | 1629 view(s)
  • dannyphm's Avatar
    03-29-2024, 06:14 AM
    dannyphm replied to a thread Asymmetrical Squat Bar in Technique
    Alright I will check for that
    14 replies | 1629 view(s)
  • dannyphm's Avatar
    03-26-2024, 07:02 AM
    dannyphm replied to a thread Asymmetrical Squat Bar in Technique
    I don't have any recent footage of me doing a symmetrical grip with bar off-centre. But here is the most recent one I could find. High Bar Squat -...
    14 replies | 1629 view(s)
  • dannyphm's Avatar
    03-19-2024, 05:18 AM
    dannyphm replied to a thread Asymmetrical Squat Bar in Technique
    Well since I had the problem for years I started trying learning to stabilise the uneven bar on my back by using slow eccentric squats, pause squats,...
    14 replies | 1629 view(s)
  • dannyphm's Avatar
    03-17-2024, 04:12 PM
    dannyphm replied to a thread Asymmetrical Squat Bar in Technique
    When I use a symmetrical bar grip, bar shifts towards the right of my back. I dont personally notice the uneveness, so it is difficult to adjust on...
    14 replies | 1629 view(s)
  • dannyphm's Avatar
    03-17-2024, 07:29 AM
    Hi there, I have been squatting for several years now, mostly high bar. Only about two months now, when I started reading and going on the Starting...
    14 replies | 1629 view(s)
  • dannyphm's Avatar
    03-14-2024, 08:46 PM
    dannyphm replied to a thread Press Grip Width in Technique
    Thank you Mr. Rippetoe
    2 replies | 655 view(s)
  • dannyphm's Avatar
    03-14-2024, 07:44 AM
    dannyphm started a thread Press Grip Width in Technique
    Hi, Currently I am trying to fix my press grip width so that it produces vertical forearms from the front and sides. I tested a couple grip widths,...
    2 replies | 655 view(s)
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