LuciusSulla
Member

Commenting on your press, but you need to be tighter, slam your hips forward and when you rebound back feel the bar bouncing up. Try this a few times...

Maybe Phil can write the Olympic Lifting book with Mark; I still think the Olympic lifting world needs the cobwebs and complacency shaken out of it!...

Bosu balls, rubber bands and lots of special supplements are all you need for a successful high level football career...