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BastiatBB
BastiatBB
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04-17-2019
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Today,
09:34 AM
BastiatBB
replied to a thread
Beginner trainee with arduous physical job
in
General Q&A
Interesting conversation. Lead's to the question, what does it take to merely "maintain" one's level of strength through the season? My son's...
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6 replies | 373 view(s)
12-07-2019,
12:45 PM
BastiatBB
replied to a thread
A Hierarchy of Variables in Strength Training
in
General Q&A
Excellent article, Andrew. Thank you! Just one quibble, and that's with your proposed warmup scheme. It seems to me that once one is beyond 225#...
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6 replies | 1501 view(s)
12-07-2019,
09:41 AM
BastiatBB
replied to a thread
Warming up for next exercise during workset rests
in
General Programming
Consider the fact that pressing will already have you much warmed up for bench, and squats for deadlifts, etc. Therefore, you can cut the number of...
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3 replies | 290 view(s)
12-06-2019,
03:52 PM
BastiatBB
replied to a thread
Squat Form Check
in
Technique
His knees are not going too far forward; they are short of his toes per the side view.
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10 replies | 419 view(s)
12-05-2019,
03:00 PM
BastiatBB
replied to a thread
Lifting with gloves
in
Gyms & Equipment
Use extra chalk.... and get a portable propane heater or two. I use them in my tree stand whenever it is cold.
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6 replies | 283 view(s)
12-04-2019,
04:56 PM
BastiatBB
replied to a thread
Late Novice Deciding on Intermediate Programs after LP
in
Mark Rippetoe Q&A
FWIW, my son is also 17 and 185#, but at almost 6'1". He's up 15# since beginning SSNLP in mid-June. The jumps are much less now, but his lifts are...
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13 replies | 1546 view(s)
11-12-2019,
01:28 PM
BastiatBB
replied to a thread
I am Ed's 4 Day HL Log
in
Intermediate Training Logs
I do 3 sets of 8 when I do RDLs, with an added pause mid shin for each rep. Idea is to improve my ability to keep lower back flat for DL, and more...
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76 replies | 5362 view(s)
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About BastiatBB
Basic Information
About BastiatBB
Biography:
Male, 46, 6'0", ~215#
Location:
Vienna, VA
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General Information
Last Activity
Today
03:08 PM
Join Date
04-17-2019