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Matt James
Matt James
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02-21-2021,
01:07 PM
Matt James
replied to a thread
Nutrition questions and background
in
Mark Rippetoe Q&A
Couple problems. First, you say you're eating 3200 calories but your reported macros come out to 2900. Second, I'm having trouble believing you're...
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23 replies | 3095 view(s)
02-21-2021,
09:24 AM
Matt James
replied to a thread
Nutrition questions and background
in
Mark Rippetoe Q&A
Maybe try eating more fats? Like, 4 times as much? / still not convinced this is legit.
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23 replies | 3095 view(s)
02-18-2021,
04:09 PM
Matt James
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Being able to buy power from a multi-state pool is pretty useful in a peak demand situation like this one, where the problem is on the generation...
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11406 replies | 1666535 view(s)
02-18-2021,
01:09 PM
Matt James
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Rip, can you shed some light on why most of Texas isn't connected to the multi-state grids?
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11406 replies | 1666535 view(s)
02-17-2021,
02:04 PM
Matt James
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Wind turbines don't run perfectly well in the cold. We've got a bunch of large wind farms in SW Minnesota and eastern North and South Dakota, and...
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11406 replies | 1666535 view(s)
02-16-2021,
01:17 PM
Matt James
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
From what I'm reading, frozen wind turbines are certainly not helping, but the bigger issue is with thermal generation plants going offline due to...
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11406 replies | 1666535 view(s)
02-16-2021,
12:46 PM
Matt James
replied to a thread
Feedback on my power rack design
in
Gyms & Equipment
I have 3 suggestions for you, since you seem committed to building this. 1. Use GRK Rugged Structural Screws (lag screw alternatives) instead of...
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19 replies | 1054 view(s)
02-15-2021,
09:19 AM
Matt James
replied to a thread
Feedback on my power rack design
in
Gyms & Equipment
I'm going to agree with Andrew and Cody here. And I actually built a half rack out of wood. I guess it would be more accurate to say a squat/bench...
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19 replies | 1054 view(s)
02-14-2021,
06:55 PM
Matt James
replied to a thread
Squat form check. Need help please.
in
Technique
Your left foot appears to be farther forward than your left, and your toe angles definitely don't match. Have you checked for a leg length...
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20 replies | 1199 view(s)
02-12-2021,
08:56 AM
Matt James
replied to a thread
VJs plateauing
in
Programming Modifications
What is "hinge" in this context?
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9 replies | 492 view(s)
02-06-2021,
09:23 PM
Matt James
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Sorry to snip the post, but the issue with not talking to the cops in this situation isn't really about the cops, it's about the DA, whose...
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11406 replies | 1666535 view(s)
01-29-2021,
01:49 PM
Matt James
replied to a thread
"A Time for Choosing"
in
Mark Rippetoe Q&A
Rip's own definition presupposes some level of government, though, and I think the vast majority of libertarians do as well. Calling it anarchy is a...
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94 replies | 6764 view(s)
01-29-2021,
12:26 PM
Matt James
replied to a thread
Central Nervous System stress with heavy deadlifts
in
Mark Rippetoe Q&A
I remember reading an article that suggested Louie Simmons may have had something to do with the popularization of the idea. I also recall reading...
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25 replies | 2499 view(s)
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