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  • Matt James's Avatar
    03-22-2024, 08:21 AM
    Matt James replied to a thread 6 Day Texas Method in General Q&A
    I think your comments reflect some severe misconceptions about the purpose and role of assistance exercises in general, but especially specific to...
    7 replies | 1079 view(s)
  • Matt James's Avatar
    03-19-2024, 11:44 AM
    Small point, I was under the impression that the standard diameter for the men's barbell was 28mm, not 28.5?
    3 replies | 815 view(s)
  • Matt James's Avatar
    03-18-2024, 11:53 AM
    Matt James replied to a thread 6 Day Texas Method in General Q&A
    What is your experience with the Texas method? Have you done either the 3 day version or the 4 day split variation?
    7 replies | 1079 view(s)
  • Matt James's Avatar
    03-14-2024, 11:52 AM
    Matt James replied to a thread Squat form at 275 in Technique
    I don't have a cue. Maybe a coach can jump in. You have decent control on the descent and I don't want to mess that up, but you need to think less...
    7 replies | 970 view(s)
  • Matt James's Avatar
    03-13-2024, 11:50 AM
    Matt James replied to a thread Squat form at 275 in Technique
    That would be premature. I do think you need to work on a better rebound out of the bottom. You're killing the stretch reflex.
    7 replies | 970 view(s)
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