Matt James
✓ Member

Without getting into the weeds of whether "processed" is unhealthy, I don't think you're going to find an effective workout drink (i.e. one that's...

Why?

Have you read Practical Programming?

The entire post is incredibly on point, but this...this is perhaps the most succinct indictment of the modern left in America I have read in a while....

Dude, you're 20% now? if you want to be 17% bodyfat, then just diet. I've done it, lots of people have. But I also know that I recover waaaaay better...

If you want to look at guys with pretty abs, there's always instagram.

I think something that held me back was not understanding how to grind out a tough rep. I'm sure I'm not alone in that. I "missed" reps towards the...

My opinion, for what it's worth, is that you're stalling because you need more stimulus, given where your numbers are. Going to a 3 week cycle will...