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Matt James
Matt James
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09-20-2023,
07:18 PM
Matt James
replied to a thread
Deadlift Form
in
Technique
Are you familiar with the five step setup? It looks like you're rushing or skipping step 4 completely.
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10 replies | 840 view(s)
09-19-2023,
08:33 AM
Matt James
replied to a thread
Bar rolling forward at start of deadlift.
in
Technique
Your hips are popping forward at the beginning of every rep. I think it's a variation on the usual phenomenon of dropping the hips. Maybe one of...
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4 replies | 516 view(s)
09-12-2023,
09:12 AM
Matt James
replied to a thread
Deadlifting with straps
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General Programming
The problem with the alternate grip is not that it creates a strength imbalance per se but rather that the supine arm and shoulder are loaded...
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13 replies | 1472 view(s)
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