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Matt James
Matt James
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03-22-2024,
08:21 AM
Matt James
replied to a thread
6 Day Texas Method
in
General Q&A
I think your comments reflect some severe misconceptions about the purpose and role of assistance exercises in general, but especially specific to...
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7 replies | 926 view(s)
03-19-2024,
11:44 AM
Matt James
replied to a thread
Rip: Using the 15kg Bar Correctly
in
Mark Rippetoe Q&A
Small point, I was under the impression that the standard diameter for the men's barbell was 28mm, not 28.5?
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3 replies | 729 view(s)
03-18-2024,
11:53 AM
Matt James
replied to a thread
6 Day Texas Method
in
General Q&A
What is your experience with the Texas method? Have you done either the 3 day version or the 4 day split variation?
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7 replies | 926 view(s)
03-14-2024,
11:52 AM
Matt James
replied to a thread
Squat form at 275
in
Technique
I don't have a cue. Maybe a coach can jump in. You have decent control on the descent and I don't want to mess that up, but you need to think less...
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7 replies | 806 view(s)
03-13-2024,
11:50 AM
Matt James
replied to a thread
Squat form at 275
in
Technique
That would be premature. I do think you need to work on a better rebound out of the bottom. You're killing the stretch reflex.
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7 replies | 806 view(s)
03-11-2024,
10:46 AM
Matt James
replied to a thread
Does the static stretch of the squat grip inhibit the press or bench that follow?
in
General Programming
I've been supersetting my presses and squats for quite a while, to save time. If it's an issue, I haven't noticed.
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3 replies | 524 view(s)
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